Im so excited because I am finally increasing my running stamina!! I've been wanting to run for longer than 5 minutes for quite some time now and is finally happening!..So today I went to the gym and ran the treadmill for almost 30 minutes straight!!! I know for you professional runners out there this might be a piece of cake but for me is a HUGE personal accomplishment. I am not the type to compare myself to others. I set goals to be my personal best and improve in my personal capabilities...I'm happy to know my stamina is improving. The weird thing is that some days I can run for longer than others...Im not sure what the reason for that is but I will find out. In addition to running I did some fast pace walking and uphill walking all on the treadmill. I was at the gym for 60 mins. (Side note: A whole lot of hot guys at my gym but that's another story!! haha)
Anyways, upon my return from working out I had a nice, simple lunch:
Turkey and chesse on whole wheat w/ lettuce + platain chips...And yogurt:
After the gym I did a whole lot of organizing because my apartment was upside down. I detest disorganization! Hence, had to make it a project today to do some cleaning. Definitely made some great progress.
I had to take a dinner break at around 7:30 ish because I was starving!!!
Updates on my saturday to-do list:
I think I've made some great progress....Now I am chillaxing!
QUESTION: What's your favorite meal/snack to have after a workout?